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Matt is a junior at James Madison University in Harrisonburg, VA. Originally from Manassas, VA, Matt's interest in fitness began in high school where lettered three years for baseball.

Matt is currently an aspiring public relations student with a minor in Sociology and Sport Communications.  He hopes to one day work for a private public relations firm or public relations department of a professional sports team. He's also an active member of the Public Relations Student Society of America and an active brother of Sigma Nu Fraternity at JMU. 

In his free time you can usually find him at UREC or watching the Orioles.

Jules Rogers 

Originally from New York, Jules is currently a junior at James Madison University, where she studies Public Relations with minors in Conflict Analysis and Political Communication. She is an avid New York Yankees, Giants and Rangers fan and is involved with the Public Affairs Student Organization and College Republicans.

Balancing a full-time school schedule, a job, clubs and internships, she finds a desperate need to budget time-and money-to remain healthy.

 

 

Nicole Banville

ABOUT US 

You’re tired. You’re stressed. You’re broke.  And spring break is right around the corner. But between class, studying, meetings and friends, getting to the gym seems nearly impossible.  Whether you’re parents just dropped you off on campus or you’re taking a victory lap, you probably know that taking care of yourself and living the college lifestyle don’t always mix.  That’s where we come in.

 

Healthy Collegiate is a new blog for 2015 that focuses on YOU, the college student.  Whether you’re looking to drop that freshman 15, pack on some muscle for the summer or just manage the PTSD still lingering from your last round of finals, we’re here to help.

 

Come here for content on men’s and woman’s fitness, nutrition, and mental health, all tailored for today’s college student.  Let’s start building a better U.

 

    Matt Goodie

Naadira Moyston

Naadira was born in Queens, New York but at age nine moved to Virginia Beach, Virginia. She is a junior attending James Madison University pursuing a career in the field of public relations and a minor in sports communication. Naadira is a member, secretary, and social chair of the Women's Club Basketball team at James Madison University. She is also an active member of the Alpha Kappa Psi Business fraternity.

 

Naadira aspires to work in community or public relations for a professional sports team.  She acquired her love for fitness and sports in high school where she a lettered three sport athlete in volleyball, basketball and track.

Born and raised in Fairfax, Virginia where she attended Oakton High School. She played lacrosse and field hockey all four years of her high school athletic career and won the Lacrosse state championship her senior year. 

 

 

Nicole currently attends James Madison University where she is majoring in communications with a concentration in public relations and a minor in educational media. She is an active sister of the Alpha Phi Fraternity and currently holds the Director of Public Relations and Advertising position.

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